Free online Resilience toolkit for NHS employees & Key Workers

We are giving away 8 free tools to help reduce stress & anxiety

Beyond Coaching has built up a team of over 100 talented, highly-qualified and experienced coaches who over the past 4 years have been working with the NHS to deliver 1:1 coaching with GPs, Practice Managers and Nurses to help them improve their mental health and general wellbeing.

In the wake of the COVID-19 (Coronavirus) pandemic, we wanted to support the vital NHS employees and other key workers, but cannot coach all 1.5 million+ employees. Therefore, we decided the next best thing was to put our minds together and provide for a limited period, 8 of the most effective tools to help reduce stress & anxiety and improve resilience using a coach approach during this very difficult time.

If you are an employee of the NHS or another Key Worker, please fill in the form below and you will be sent a link to all 8 tools for free, to view online or download/print as needed.

Please note that these will only be available until the end of August 2020.

Toolkit contents

1. What happens to our brains when faced with uncertainty or threat?

2. Breathe your way to calm

3. Changing perspectives to achieve clarity & focus

4. Top tips for building resilience

5. Gratitude Journal

6. STOP: A tool for putting the brakes on

7. Identify key resilience factors to help you thrive

8. Shifting your thinking in order to build a more resilient mindset

Access the tools today

Please fill in the form below and we will verify your details to ensure you are an NHS or Key worker, and will then send you the link to download all of the tools for free. We do not share your details with any third parties, but do need to record who is accessing the tools for verification purposes. We will only contact you in future if there are any new tools that may be helpful to you